We Are Physio-Fitness Specialists

Physio Therapy

Physiotherapy for Pain and Beyond

Pilates rehab & fitness

Customized Clinical & Fitness Pilates delivered by a Physiotherapist

Sports massage

Delivered by Expert Hands

Rehab Training

Goal-Oriented for increase in your Performance Levels

Functional movement screening

FMS is a seven position Mobility & Stability test to grade the movement patterns.

Physio Rehab Group Exercises

These are specialised group classes with two to three people in a group

Spinal Decompression Therapy

Non-invasive, Non-surgical, pain-free, no side-effects, no-hospital stay way of treating