Increase your Performance, get yourself screened in a  Scientific way

FMS is a seven position mobility & stability test to grade the movement pattern.

By doing a screen a physiotherapist will get an idea about your inefficient movement which are causing compensatory movement patterns. Depending upon the screening results,the physiotherapist will make your protocol which will help you get correction on basic functional pattern,which increases your performance and thereby reducing your risk of injury. Researches over the years shown have relationship between low score on screen,are at an high risk of injury. These screening protocols have been part of NBA and NFl and have proven to reduces 85% of injury during a session.